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Health and Wellbeing

The purpose of this section on the website is to provide some resource that will help you keep both mental and physical fit through this difficult time whether you are working on the frontline, offer remote support, working from home, or are having to shield.

We have gathered together a selection of leaflets, from partner organisations and trusted sources, that are all aimed at your health and wellbeing.

During challenging times it's more important than ever not to neglect your physical and mental wellbeing.

We hope you find these leaflets useful.
champion-cookbook-1-1

Champions Conversations Cook Book

Going home checklist

Going Home Checklist

Health and Wellbeing Toolkit-1

Health and Wellbeing Communications Toolkit

Shiftworkers

Diet and Lifestyle Tips

Wellbeing-Coaching_information pack-1

Coaching for Wellbeing

Working from Home?

The temporary homeworkers guide

Doing what is right in times of stress - WHO-1

Doing What Matters in Times of Stress

Coronavirus and Anxiety

Coronavirus and anxiety

Challenging Behaviour during COVID